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CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20260311T000000Z
DTEND:20260311T010000Z
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SUMMARY:Breathwork
DESCRIPTION:Breathwork Journey with Sarah Bondar\n\nJoin us for a guided breathwork experience led by Sarah Bondar\, designed to help you slow down\, reconnect\, and reset your nervous system in a supportive\, intentional space.\n\nBreathwork is a powerful practice that uses conscious breathing patterns to support stress reduction\, emotional release\, mental clarity\, and overall nervous system regulation. Through guided breath sequences and gentle coaching\, you'll be invited to release tension\, cultivate awareness\, and reconnect with your body in a deeply restorative way.\n\nThis session is suitable for all levels whether you are new to breathwork or looking to deepen your existing practice. You can expect a calm\, grounded environment that encourages presence\, self-awareness\, and integration.\n\nBenefits may include:\n\n\n	Reduced stress and anxiety\n	Improved emotional regulation\n	Enhanced mind-body connection\n	Greater clarity\, calm\, and energy\n\n\nCome as you are. Leave feeling more centered\, supported\, and connected.\n\n? Please wear comfortable clothing and bring a mat or blanket if desired.
X-ALT-DESC;FMTTYPE=text/html:<p>Breathwork Journey with Sarah Bondar</p>\n\n<p>Join us for a guided breathwork experience led by Sarah Bondar\, designed to help you slow down\, reconnect\, and reset your nervous system in a supportive\, intentional space.</p>\n\n<p>Breathwork is a powerful practice that uses conscious breathing patterns to support stress reduction\, emotional release\, mental clarity\, and overall nervous system regulation. Through guided breath sequences and gentle coaching\, you&rsquo\;ll be invited to release tension\, cultivate awareness\, and reconnect with your body in a deeply restorative way.</p>\n\n<p>This session is suitable for all levels&mdash\;whether you are new to breathwork or looking to deepen your existing practice. You can expect a calm\, grounded environment that encourages presence\, self-awareness\, and integration.</p>\n\n<p>Benefits may include:</p>\n\n<ul>\n	<li>Reduced stress and anxiety</li>\n	<li>Improved emotional regulation</li>\n	<li>Enhanced mind-body connection</li>\n	<li>Greater clarity\, calm\, and energy</li>\n</ul>\n\n<p>Come as you are. Leave feeling more centered\, supported\, and connected.</p>\n\n<p>? <em><em>Please wear comfortable clothing and bring a mat or blanket if desired.</em></em></p>\n
LOCATION:Solmira Wellness Collective 725 Industrial Ct Hartland\, WI
UID:e.3562.6734
SEQUENCE:3
DTSTAMP:20260429T141152Z
URL:https://business.oconomowoc.org/events/details/breathwork-03-10-2026-6734
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