Movement & Mindfulness Lunch and Learn
Date and Time
Wednesday Aug 9, 2023
12:00 PM - 1:00 PM CDT
August 9th from 12-1pm
Fees/Admission
$20 include a light lunch and an informative + interactive talk
Website
Contact Information
Meg at The Well House
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Movement & Mindfulness Lunch and Lear...
Description
Join Dr. Moira Martin from Lake Country Health Center and Meg Michaelson from Soul Speak Healing for a lunch and learn on Movement and Mindfulness. Topics will include the body/mind connection, ways to move that promote full body health and intention, injury prevention and self care, plus more. This event will include a healthy light lunch, be prepared to participate in a few guided movements as well as discussion. You won't want to miss out on this opportunity to learn from experts in the field of body and mind healing. See you on August 9th at 12pm! Cost is $20 and you can register at wellhouse1900.com.
