Age Group: adult
When Wednesday nights at 6:00 PM
Where: 1300 Capitol Drive Suite 103 Oconomowoc, WI 53066
Cost: $23.50
To sign up: contact Sharon at (262) 309-1417 or email Sharong@smrlg.com
This is a group for women or men who struggle to balance nutrition and movement. This is for the individual who is tired of dieting and wants a healthy way to look at weight and nutrition. Finding a balanced relationship to food, eating and your body through mindfulness.